How Balanced Is Your Work-Life Rhythm?

1It’s 8:00 AM on a Tuesday. Where is your mind?

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2Be honest: what does your 'lunch hour' actually look like?

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3A work notification pings at 8:00 PM. Your immediate reaction is:

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4It's Sunday afternoon. How are you spending your time?

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5When you think about your 'rhythm' lately, how does it feel?

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